As someone who has often operated from a place of logic and practicality rather than fully connecting with my emotions, I’ve come to experience the incredible power of listening to my intuition and aligning with my feelings.

This journey of self-discovery has taught me just how important it is to not only engage the mind but also nurture the heart. It’s this balance that I strive to bring to my coaching practice, guiding my clients to do the same.

My approach combines practical tools, mindset work, and a deep connection to emotions, helping clients tap into their full potential by listening to both their head and their hearts.

Throughout the coaching process, I am there to guide and support you every step of the way as you embark on your transformative journey.

I’m originally from Germany. But I have lived abroad since my early 20s and have worked in English for the majority of my life. Therefore, I offer coaching in both, German and English. 

Coaching is a goal-oriented process. By focusing on what the client wants to achieve, the coach supports them to bring those future goals, dreams, and visions into reality now.

Therapy primarily explores the past and focuses on healing something that has already happened to help deal with issues in the present.

These are the key differences between coaching and therapy:

Coaching

• Focuses primarily on the present and future

• Centered around personal growth and professional development

Therapy

• Focuses on the past, present, and future

• Designed to help you work through deeper issues such as anxiety, depression, or trauma