1:1 Coaching
Now You! Revive Your (Well-)Being
When you prioritize your (well-)being, pursue your goals, and live with integrity,
you become the best version of yourself and uplift everyone around you.
Are you ready to revive yourself?
The Essential (Well-)Being Package
We set a solid foundation to reconnect with your sense of self and revive your well-being. And by doing so, we will bring more ease, joy, and purpose into your life.
3 months of support; incl. (Well-)Being Assessment, 6 Sessions, and Follow-up Call
2.200,-€
or 3 installments of 775,-€ | Prices excl. VAT
It all starts with a connection call.
The Expansive (Well-)Being Package
We will foster transformation beyond the basics by reconnecting with your full potential and establishing change that deeply nurtures who you are and the life you want to lead.
6 months of support; incl. (Well-)Being Assessment, 12 Sessions, and Follow-up Call
4.400,-€
or 6 installments of 775,-€ | Prices excl. VAT
It all starts with a connection call.
What is included?
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Based on your availability, we align on a day and time that suits you best for our bi-weekly sessions
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We begin our journey with a 60-minute (well-)being assessment to evaluate your needs and which (well-)being pillars you want to focus on to create your personalized roadmap
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During the period of working together, we meet on Zoom for a 60-minute session every other week, following your personalized roadmap
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You receive a personalized digital workbook with interactive worksheets, exercises, recommended books, and supportive video content to dive deeper into elevating your well-being
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A month after completing your personal well-being journey, we will reconnect for a 30-minute follow-up call to analyze how you are doing. This is to unblock any challenges that might have come up and set you up for long-term success
Janine, Germany
“I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.”
My Approach
We work on reviving your (well-)being holistically, typically in four stages.
We begin by elevating your physical well-being so you’ll feel more energized and prepared for
further internal growth to revive your mental, emotional, and spiritual well-being.
As a 1:1 client, I will design your personal (well-)being journey to cater to your unique needs.
Body
Nourish your body
to feel energized and strong
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exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels
exploring and balancing your energy sources to create more ease and flow
Mind
Calm your mind
to feel more focused and present
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decluttering your mental load to create more time and headspace for what really matters to you
rewriting limiting beliefs so they support you in being who you are at this stage of your life and in creating the life you want to lead
Soul
Nurture your emotions
to feel more connected and grounded
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connecting with your feelings and how to regulate your nervous system when you feel triggered
setting healthy boundaries to honor your needs
fostering positive communication to elevate the quality of your relationships
Spirit
Reconnect with your purpose to feel like YOU again
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uncovering your core values and aligning your lifestyle with what fills you with meaning and joy
gaining clarity in career and life decisions and the steps toward living this life
at this stage, anything is possible as long as you can imagine it
Are you ready to revive yourself and your well-being?
Daniela, Portugal
“Working with Isabel was a truly transformative experience. She has an incredible ability to ask insightful questions that helped me uncover my core values and envision a better balance in how I use my time to align with them. One of the things I appreciated most about Isabel was her approach—she never imposed her opinions but instead encouraged me to discover what felt right for me. I’m grateful for her support and look forward to working with her again for continued accountability and growth. ”
Especially as a mother, caring for yourself and your well-being is profound.
You don’t do this work just for yourself, but also for your children. Because here’s the truth: You can’t pour from an empty cup. When you prioritize your well-being, pursue your goals, and live with integrity, you become more joyful again and thereby uplift everyone around you!
“Before the program, I struggled to find any balance in my life, really feeling like I was pouring from an empty cup. I was at the edge of burnout. Now, I am much more aware of my needs and more capable of nurturing them. My well-being became a non-negotiable aspect of my life.”
Emilie, 2025 Cohort
Are you ready to create a long-term impact that will make you feel
energized so you can serve from your overflow, not from your last drop
focused to be present during the precious moments with your family (or with yourself)
grounded in a calm nervous system to foster deeper connections
aligned with yourself and your purpose to lead your life your way
light and joyful and be the happiest version of yourself again
- for you and your family!
This is absolutely possible for you!
Let’s get started
Begin your journey by booking a connection call
To offer you my dedicated service, I only work with a few selected one-to-one clients at the same time.
During the call, we get to know each other and explore if we are a good match. If the synergy feels right, the next step is booking your (well-)being assessment session with me.
I look forward to meeting you!